Meditation group (Evening)
If you would like some help getting started or would like to meditate with others, I run monthly meditation groups and meditation workshops in Plymstock.
Meditation is a very personal thing and can be a different experience for everyone but the end result will be the same, a feeling of deep peace and calm.
Each month there will be a couple of different meditations. I guide you into a lovely space for a while to experience your inner calm, before I gently bring you back into the room.
This group is for everyone whether you have never meditated or you are a pro. I provide a lovely safe environment so you can relax and let the stresses and strains melt away.
I keep the numbers small with no more than 10 people in each group.
Each session is £5
Sessions held on the second Thursday of the month 7.30pm – 9pm
If you would prefer not to join a group I also offer one-to-one meditation guidance sessions at £20
For more information:
Tel: 01752 402117
Mob: 07887 766576