With gluten & sugar free breakfast cereal hard to find I decided to make my own. It is so delicious that everyone keeps asking me for the recipe so I thought I would share it with you all.
I choose to use all organic ingredients too.
Weigh out the following in a large mixing bowl and mix well.
100g flaked rice
50g quinoa flakes
100g millet flakes
40g coconut chips
5g sesame seeds
30g almonds, lightly crushed
50g sunflower seeds
25g pumpkin seeds
60g dates, chopped
3 large dried figs, chopped
1 large tablespoon (40g) coconut oil
1 tablespoon coconut or agave syrup
7 drops of vanilla extract
7 drops of almond extract
Generous pinch of pink salt
Spread thinly onto baking sheets & place in a preheated oven at 100˚C for 25 mins or until just starting to brown. Pour back into the mixing bowl & stir in 100g of puffed rice. Leave to cool before adding to an air tight container.
Enjoy with a splash of milk of your choice.