Time is a funny old thing.
There is no past, no future, just NOW!
So even though we know this, why is it so hard to live it?
When things are overwhelming and you imagine all sorts of things ahead, be your own life coach, keep bringing yourself into the moment and ask yourself “what is happening right now?”
You will soon see that most of the things you worry about happening never actually do.
Unless you are worrying to such a degree that you actually end up manifesting it of course! But that is a topic for the future.
How do you keep yourself in the moment?