Do you use affirmations?
Daily affirmations are a powerful way to take control of  certain things in your life.

Take a little time to think about what you are struggling with at the moment and what powerful words you want to use to affirm you are changing it.

For example I struggle daily with my back and have done since childhood, so an affirmation I like to use is “every day in every way my back becomes stronger and healthier”

You might be going through a rough patch financially, in which case you may want to say ” my bank balance grows more and more each day”

What do you need help with?
Get writing those affirmations.
Rachel x