Power Animals

Power Animals

Be aware of the spirit world sending us the energy and guidance from the animal kingdom. They could come to you by a bird or animal coming into your daily space, either in your garden or whilst you are taking a walk down the road or through the park. Or you could see...
Go within to the silence.

Go within to the silence.

No matter how rushed our lives feel. No matter how strong the negative pull from humanity, we have the power within to retreat & recharge our batteries, to feel the love that always surrounds us. It is up to each one of us to find that connection within. It is...
Trees Bring Healing

Trees Bring Healing

Across the world, the healing properties of trees has been known for centuries. Go out into the woods, find avenues of trees in cities or parks and you will feel the energy that trees give us. They clean our air, provide us with timber, food, medicine, warmth,...
Life on Earth is like gardening

Life on Earth is like gardening

Life here on earth is like gardening. If you plant the seed and nurture it well, it will grow into a mighty tree. You are that tree, so stand tall and proud, know when to bend with the wind and when to stand your ground and life will reward you well. Imagine your...
Victims

Victims

We can be quick to judge, we see the pain of the victim but we forget to look further at those afflicting the pain. The assailant is often a victim too and through their pain they go down the route of afflicting pain as a cry for help. So take a moment to understand a...

Selfish or selfless?

Society tells us it is wrong to be selfish but it is a fine balance of when to be selfless and selfish. If you constantly put others first, eventually resentment sets in. So recognise your needs and nurture them when it’s really needed.
Oats!

Oats!

Oats are so versatile. They could help balance the bacteria in the gut, protect against cardiovascular disease and of course they make your skin lovely and soft. Try putting a handful in an old stocking, tie it around the tap and run your bath water through it. For...
Inner Child

Inner Child

Inside each and every one of us is a child who needs nurturing. Take a moment to listen to your inner child’s needs and nurture them. Run, skip, play, allow yourself to be free from worry. It is never too late to heal the child within. Photo by...