by Rachel | May 24, 2022 | Blog
I always tell my clients to be aware of the signs when they are given, and more importantly to act upon them. For three years I had been getting messages from the universe that my readings were priced too low (even clients would tell me this) and in the process I was... 
by Rachel | Sep 19, 2019 | Blog
For many years now I have used natural products which don’t harm animals or our environment. It has always been a natural choice for me & I had not thought of sharing how my partner Rich and I live our lives until I had family come to stay & they said... 
by Rachel | Feb 26, 2019 | Blog, Crystal Grids
Using Crystals in a simple grid layout is a powerful tool to connect you with their energy and manifest the things you want into your life. Your intention is a powerful thing and when you grid with crystals you are putting out a clear intention as to what you want. In... 
by Rachel | Jun 30, 2018 | Blog
How do I protect myself energetically? I get asked this question a lot so I thought I would share some of the things I have used on my spiritual journey. I always start every day by putting my protection in place, we are all made of energy and it’s this energy you... 
by Rachel | Jun 17, 2017 | Blog
With gluten & sugar free breakfast cereal hard to find I decided to make my own. It is so delicious that everyone keeps asking me for the recipe so I thought I would share it with you all. I choose to use all organic ingredients too. Weigh out the following in a... 
by Rachel | Apr 26, 2017 | Blog
Which flower are you drawn to? Marigolds, red rose, bluebells or primroses If you were drawn to the orange marigolds then you need to get in touch with family or friends who you haven’t seen for a while. You need those you love to be around you... 
by Rachel | Oct 24, 2016 | Blog
Ingredients: 4 or 5 medium to large cooking apples 6oz of dairy free spread 2oz of agave syrup (if you like it sweeter then add extra) One teaspoon of vanilla extract 12oz gluten free flour 3 table spoons of soya flour 160ml of water 1oz desiccated coconut Grease a 3... 
by Rachel | Aug 10, 2016 | Blog
Vegetarian food doesn’t have to be bland. My lentil lasagne is anything but. Fry one large onion and two crushed garlic cloves until soft and brown, add two grated carrots, one grated courgette, one grated sweet potato and stir. Add 250g of washed red split... 
by Rachel | Nov 1, 2015 | Blog
Oats are so versatile. They could help balance the bacteria in the gut, protect against cardiovascular disease and of course they make your skin lovely and soft. Try putting a handful in an old stocking, tie it around the tap and run your bath water through it. For...
